Patients currently using injectable GLP-1 medications should follow the specific administration instructions provided with their prescribed product
[4] Ultimately, the choice of GLP-1 agonist should be a collaborative decision between the patient and their healthcare provider, taking into account individual factors, treatment goals, and potential risks and benefits
Average weight loss was 13.6% over 64 weeks
When the balance of bacteria in your gut shifts, the bacterial communities in your mouth can shift too
Certain foods are associated with stronger natural GLP-1 release, including: High-protein foods such as eggs, fish, and legumes Fibre-rich foods including vegetables, whole grains, and pulses Fermented foods that support gut health, such as yoghurt and kefir (4,5) A diet that supports gut health generally appears to support better GLP-1 activity, which is part of why gut microbiome research has become relevant to this area